Kettlebell Strength Lab. Banner for Kettlebell Strength Lab with Noni

Kettlebell Strength Lab with Noni

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Athletic/Sports

Tue, Sep 22, 2026

4:30 PM – 5:20 PM EDT (GMT-4)

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Details

Build total-body strength, power, and stability in this hands-on kettlebell workout. Kettlebell Strength Lab combines foundational movements with functional strength exercises designed to improve technique, coordination, and muscular endurance. Expect a focused, challenging class that teaches you how to move with control while building confidence with the kettlebell. All fitness levels are welcome, with modifications provided throughout.

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