yoga class. Banner for Vinyasa Yoga with Melissa

Vinyasa Yoga with Melissa

by

Academic

Mon, Sep 21, 2026

4:30 PM – 5:20 PM EDT (GMT-4)

Private Location (sign in to display)

Registration

Register

Details

Flow with breath and movement in this dynamic, all-levels Vinyasa yoga class with Melissa. Through thoughtfully sequenced poses, you’ll build strength, improve mobility, and increase flexibility while calming the mind and releasing stress. Melissa’s welcoming and safety-focused teaching style meets you where you are, offering options and modifications so you can move with confidence and awareness. Leave class feeling energized, grounded, and connected—both on and off the mat.

Hosted By

Recreation and Wellness | Website | View More Events