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Hatha Yoga with Amishi

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Athletic/Sports

Sun, Sep 20, 2026

10:15 AM – 11:05 AM EDT (GMT-4)

Private Location (sign in to display)

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Details

Slow down, breathe deeply, and reconnect with your body through a balanced practice of yoga postures, breathwork, and mindful movement. Hatha Yoga focuses on building strength, flexibility, balance, and body awareness while encouraging relaxation and mental clarity. This class moves at a steady, accessible pace and is suitable for all experience levels.

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